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Showing up in relationship image

Showing up in relationship

Dr Tina Payne Bryson talks about her latest book The Power of Showing Up which outlines the hopeful research regarding how we create healthy connections in relationships. Interview by Meagen Gibson.

You will learn:

  • How secure attachment predicts resiliency
  • The four S's of attachment science
  • Reflection as a legacy-changing tool
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The masks that block emotional intimacy image

The masks that block emotional intimacy

Alex Howard, founder of Conscious Life and co-host of the Relationship Super Conference, explores the masks that can block us from being emotionally connected to ourselves and those we love.

You will learn:

  • The 3 selves
  • Why emotional connection is at the heart of everything
  • How to open to your emotions
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A blueprint for a solid relationship image

A blueprint for a solid relationship

Dr Daryl Johnson, affectionately known as your favorite couples therapist, discusses the tools needed for a successful relationship, especially during a pandemic. Interview by Jaia Bristow.

You will learn:

  • Ways to strengthen an existing relationship
  • How to start a new relationship on the right foot
  • How to spot and manage red flags in a relationship
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Creating emotional intimacy image

Creating emotional intimacy

Dr Robert Augustus Masters, author of 15 books and leading expert on relationships, talks about how to create emotional intimacy and depth in relationship. Interview by Alex Howard.

You will learn:

  • What is emotional intimacy
  • Why there is no such thing as positive or negative emotions
  • How to express your emotions in relationship
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Intimacy and pleasure image

Intimacy and pleasure

Dr David Malebranche discusses men's health, racial inequities in medicine, LGBTQ+ health, and the prevention and treatment of Sexually Transmitted Infections. Interview by Meagen Gibson.

You will learn:

  • The importance of talking about sexual health
  • How pleasure can be part of a sexual health assessment
  • How to handle sexual health and sexual needs over a lifetime
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Avatar Alex Howard image

Alex Howard

Alex Howard is the Founder of Conscious Life. He is also Chairman of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics. With a team of 25 full time practitioners supporting thousands of patients in 50+ countries.

Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series. 

Alex has published research in the British Medical Journal Open and Psychology and Health. His books, Why me? My Journey from ME to Health and Happiness, and Decode Your Fatigue: A clinically proven 12-step plan to increase your energy, heal your body and transform your life, are published by Hay House.

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Avatar Meagen Gibson image

Meagen Gibson

Meagen Gibson is the CEO of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life. 

Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.

Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv. 

Her previous television work in the U.S. includes The Voice and Who Do You Think You Are

Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America. 

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