• Safety as a limiting principle
• Appreciation unlocks genius
• Upper Limit Problems

• Identifying your conflict story
• How your relational blueprint forms
• Transforming victim triangle relationship patterns

• Why objecting to difference leads to conflict
• How the Imago process gives couples a structure to move past problems toward empathy
• The single feature of a thriving couple

• How to choose whose career should take priority and when
• How to set boundaries as a couple
• Prioritizing home, work and family life

• How secure attachment predicts resiliency
• The four S's of attachment science
• Reflection as a legacy-changing tool

• Ways to strengthen an existing relationship
• How to start a new relationship on the right foot
• How to spot and manage red flags in a relationship

• Strategies for resolving conflict and creating harmony
• How to be in a long-term professional and personal partnership together
• Navigating racial and gender power dynamics in relationship

• Danger signs for relationships with small children
• The importance of secure functioning
• How to find time for your relationship around small children

• The most important factors that build resiliency in couples
• Signs of perinatal mood disorders and how to get help
• Guides for staying connected and managing conflict and stress

• The 4 attachment styles
• How positive visualisation can support healing attachment trauma
• The 3 pillars of healing attachment trauma

• How traditional male and female roles have evolved
• Strategies to lower the stress caused by this evolution of roles
• Why women and men naturally react to stress in different ways

• How attachments formed in our childhood impact our adult relationships
• Why intensity in relationship is not intimacy
• What trauma bonding looks like and how to break the pattern

• What principle keeps love alive for decades
• Which small habit creates distance in relationship
• How a "5-minute sweaty conversation" can resolve any conflict

• Kevin's experiences of the polyamorous community as a Black man
• The issues around having a racial preference when dating
• The importance of inclusive spaces

• Identifying hurdles keeping you stuck in your dating process
• The unconscious mistakes women make when trying to attract a high-quality partner
• The importance of owning your authenticity to improve your dating results online and offline

• How our unconscious thinking patterns can prevent successful relationships
• Using breathwork to transcend these thinking patterns
• The 6 keys to a successful relationship

• Priorities for partnership
• The key to dating apps and social media
• The versatility of virtual dating

• Signs men don't feel safe expressing emotions
• Steps to hold space for big feelings
• The ways women communicate that push men away

• Understanding different relationship styles
• Having difficulties in your relationships doesn't make you a failure
• The importance of figuring out what ways of relating work for you

• How closing your 'ex files' helps open the door to 'the one'
• Why women keep sabotaging their love life, and how to change it
• How to become relationship-ready for the right partner

• Meeting needs when considering a partner
• Discomfort as information
• Recognizing when you're out of alignment

• Understanding what is consensual nonmonogamy
• How attachment shows up in nonmonogamy
• Using the HEARTS method to navigate attachment in nonmongamy

• The importance of individual personal development
• Polarity, energy and magnetic draw between sexes
• Online dating tips and traps

• How to stop committing too fast
• How to avoid emotional draining to foster closeness
• What is female sexual fluidity

• The biology of connection
• The power of explicit guidelines for relating
• Why showing up however we feel is so important

• The danger of avoiding conflict
• Avoiding "the trap" during an argument
• Time out vs walking out leads to repair

• The main issues that arise in nonmonogamous relationships
• 4 core communication skills
• How to make strong agreements with one's partner(s)

• What the enneagram is
• How to use the lens of the enneagram for deeper intimacy
• Practical lessons for each enneatype in relationship

• The Wheel of Consent as a practice of giving and receiving
• Why it's important to practice giving and receiving
• How to practice and the positive impact personally and relationally

• Consent is not just about yes and no, it's about the freedom to choose
• Consent is not just about sex, it shows up in all areas of life
• We can always have more consent

• The importance of welcoming everything
• How to share your deepest experience
• The power of applied empathy

• Why our shadows can get in the way of intimacy
• What causes defensiveness
• How to cultivate true forgiveness and connection

• The practice of Aperture Awareness™
• Why learning to attune to your partner is so important
• How repair is different from accepting blame.

• The importance of taking responsibility
• How to work with our shadows
• The power of vulnerability in intimacy

• Why conflict in relationships is normal and how to manage it
• How to prevent escalating issues that arise
• Skills to listen and communicate when conflict arises

• How to use the five elements of Soulful Listening
• What is the impact of loneliness and isolation
• How to use the breath to come into the present

• How to have conversations about sexual needs and desires
• What turns people on and why
• How to learn what your partner wants in an experiential way

• What is sexual self-care
• Sex education culture and the limits to sexual wellbeing
• Reclaiming one's sexuality

• What is Erotic Wholeness
• Practical tips for connecting to your eroticism on your own
• Practical tips for erotic connection with your partner (with and without intercourse)

• The importance of talking about sexual health
• How pleasure can be part of a sexual health assessment
• How to handle sexual health and sexual needs over a lifetime

• Going beyond Sexual Mythology
• Moving through shame to foster connection
• Compromise beyond coersion and repression

• The relationship between desire and intimacy
• How to communicate your desires in relationship
• How to strengthen your No's and Yes's

• What causes low libido
• How to navigate different levels of sexual desire in relationship
• Why radical honesty is so important

• How desire changes throughout life
• The three types of sexual desire
• Physiological and situational factors impacting desire

• Why mainstream media depictions of kink can be harmful
• How to figure out which fantasies will work for you
• Practical tips for getting started

• Decolonising consensual nonmonogamy
• Understanding sexual preferences around kink/BDSM
• What is pleasure activism

• How our triggers stop us being emotionally present
• The biology of our stress response
• How to use tapping to build deeper emotional connection

• How control impacts conflict
• Why the Inner Bonding process can provide relief immediately
• How self love transforms relationships

• What is emotional intimacy
• Why there is no such thing as positive or negative emotions
• How to express your emotions in relationship

• How to avoid getting trapped in narcissistic relationships
• Choosing healthy relationships consciously
• Why self-partnering is critical to a good relationship

• What is sacred union, and why does it matter?
• Working with polarity values to clear conflict & expand consciousness
• The power of psychedelics for going deeper in relationship

• How mental health can impact a relationship
• How to support someone struggling with a mental illness
• How to ask for support when you are struggling with a mental illness

• What the different types of betrayal are
• Why betrayal is normal
• How to recover from betrayal

• Mindful compassionate dialogue
• How to set healthy boundaries
• Relationship repair

• Where jealousy comes from
• How to manage jealousy when it arises in you
• How to respond to jealousy in a partner

• Roles women assume in codependent relationships
• How to stay in integrity with yourself
• Setting healthy boundaries

• Making the unconscious conscious
• How our family relationships influence our romantic partnerships
• The tools and techniques for breaking unhealthy relationship cycles

• How to identify our Mother Code
• How to bring the unconscious to the intentional
• What it means to continuously be co-creating our relationships through all life's transitions

• The types of changes that can occur in a relationship, including chosen milestones and other types
• A toolkit to navigate changes and transitions in relationships
• Knowing when and how to end a relationship if that feels right

• Why everything in life is relationships
• How moral development affects self-love
• Simple practices to cultivate self-love

• Understanding what self-love and self-care really are
• Practices to connect to your value and power
• Understanding the positive impact of self-love on others

• The connection between self-love and intimate love
• How posture affects self-love
• The power of vulnerability

• What is self-consent
• The positive impact of learning self-consent
• How to get started

• Why aloneness is so important
• How to overcome the fear of being alone
• Practical steps to work on your relationship with yourself

• What is "Radical Relating"
• What pulls us away from an authentic relationship with ourselves
• How to recognise core needs and break free from harmful stories

• Who is high risk for loneliness and social isolation

and the signs to seek help

• The role of technology in preventing or promoting disconnection
• Tools for coping with feelings of loneliness

• How coming from wholeness can transform a relationship
• Why going beyond our stories is so important
• Guided experience of the wholeness process

• The danger of weaponising our triggers
• What true maturity really is
• The power of grace in relationship

• What narcissism is
• How to recognise it in ourselves and others
• How to manage narcissists

• What asexuality and aromanticism is and isn't
• Debunking common myths and misconceptions
• Understanding sexuality as a spectrum

• What are object relations
• How to see our projections
• Practical steps to be free of past projections in the present

• The power of prayer for connection
• How to meet relationships from your deepest nature
• The vows of ego in relationship

• Why our relationship to money is so important
• How to talk about money to your loved ones
• Practical steps to better manage your money

• How cultural factors impact relationship
• The role of social privilege in dating
• How to foster intimacy when triggered

• How gender impacts all our relationships
• The harm in perpetuating gender roles
• The opportunities that open up if we let go of rigid gender roles

• What is intersectionality
• How intersectionality impacts relationships
• Race and ethnicity in relationships

• The need for easily digestible educational content around nonmonogamy
• How being autistic has impacted Leanne's experiences of polyamory
• Polyamory in the age of social media

• Jennie's own story of disability and intimacy
• The power of honest communication
• What the disabled community can teach the non-disabled about sex