Healing Toxic Relationships Super Conference
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November 18th - 20th, 2023


Join the Healing Toxic Relationships Super Conference Replay


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Are you caught in a cycle of toxic relationship dynamics?


Under stress and overwhelm, we are all capable of unhealthy communication and behavior. The Healing Toxic Relationships Super Conference will help you understand how to end reactive relationship cycles and get back to authentic connection with yourself and others.


Join the Healing Toxic Relationships Super Conference Replay
November 18th - 20th, 2023

INSTANT ACCESS TO FREE GIFTS


Instant Access

To Free Gifts

By submitting this form, I consent to receive offers and related promotional communications from Alex Howard Group. I can withdraw consent at any time.

Instant Access To Free Gifts


Instant access to the following gifts when you register today


Sharon Salzberg

Sharon Salzberg

How Kindness Supports Healing Toxic Relationships

  • Why kindness to ourselves is so important
  • How meditation supports kindness
  • Navigating difficult relationships with kindness
Dr Shainna Ali

Dr Shainna Ali

How to Repair Your Self Image and Self Love

  • Turn your inner-critic into your inner-friend
  • Create, communicate and hold boundaries for yourself and with others
  • Recognize healthy relationships
Dr Stan Tatkin

Dr Stan Tatkin

How to Create a Purpose Driven Relationship

  • Why shared purpose is so important
  • The importance of behavior driving emotion
  • How to work together as a team
Hilary Jacobs Hendel

Hilary Jacobs Hendel

Moving Past Our Defenses and Disconnection

  • How to navigate our triggers using the Change Triangle
  • Why our self-awareness is connected to our authentic self
  • How anxiety, shame & guilt inform our relationships
Amber Benziger

Amber Benziger

Overcoming Relationship Anxiety

  • Understanding the root cause of anxiety in relationships
  • Differentiating between anxiety and intuition
  • Setting and maintaining boundaries to establish safety
Alex Howard

Alex Howard

How to Set Effective Boundaries

  • How to identify boundary violations
  • The structure of healthy boundaries
  • Effective ways of saying 'No'

Join the Healing Toxic Relationships Super Conference Replay
November 18th - 20th, 2023

REGISTER TO UNLOCK INSTANTLY


Instant Access

To Free Gifts

By submitting this form, I consent to receive offers and related promotional communications from Alex Howard Group. I can withdraw consent at any time.

The Healing Toxic Relationships Super Conference features 70+ SPEAKERS, including:


  • Marianne Williamson
    Marianne Williamson
    Creating a Spiritually Mature Relationship
  • Kimberly Weeks
    Kimberly Weeks
    Creating Safety in Toxic Work Environments
  • Dr H Hendrix & Dr H LaKelly Hunt
    Dr H Hendrix & Dr H LaKelly Hunt
    The Power of Wonder
  • Dr Pedram Shojai
    Dr Pedram Shojai
    How to Establish Healthy Boundaries
  • Gay and Katie Hendricks
    Gay and Katie Hendricks
    From Judgment to Genius
  • David Kessler
    David Kessler
    The Role of Grief in Toxic Relationships
  • Akilah Riley-Richardson
    Akilah Riley-Richardson
    Accepting Messiness in Relationships
  • John Gray
    John Gray
    Stress Responses in Men and Women
  • Heather Monroe
    Heather Monroe
    How Attachment Drives What We Think We Deserve
  • Dr Alex Iantaffi & Dr Meg-John Barker
    Dr Alex Iantaffi & Dr Meg-John Barker
    How to Understand Your (Toxic) Relationships
  • Dr Keith Witt
    Dr Keith Witt
    Stages of Self-Love
  • Dr Robert Augustus Masters
    Dr Robert Augustus Masters
    Creating Emotional Intimacy

Our EXPERTS will cover:


  • Trauma

  • Attachment styles

  • Friendship

  • Grief

  • Narcissism

  • Purpose

  • Self love

  • Boundaries

  • Safety

  • Toxic patterns

  • Emotional neglect and abuse

  • Defensiveness

  • Emotional immaturity

  • Narcissistic abuse

  • Infidelity

  • Non-monogamy

  • and much more...

What makes this a SUPER CONFERENCE?


Not only are we bringing together 70+ of the world’s most renowned and trusted relationship experts, we’re also sharing a wealth of extra resources including tools, techniques, and practices that you can start using right away to strengthen all of your relationships.


Conference Experts


Matthias Barker

Matthias Barker

Boundaries with Your Parents

  • Recognizing parental wounds
  • How to stay grounded in triggering situations
  • Practical steps to express your needs effectively
Ritu Bhasin

Ritu Bhasin

How to Navigate Toxic Friendships

  • The power of the feeling of belonging
  • Why your relationship with yourself is so important
  • How to unlock your authentic self for true connection
Dr Lindsay Gibson

Dr Lindsay Gibson

Disentangling From Emotionally Immature People

  • How you will feel around an emotionally immature person (EIP)
  • Why intimacy and stress are threats for EIPs
  • How to be self-possessed and create boundaries with EIPs
Terry Real

Terry Real

Penetrating Self-Esteem Disorders

  • Signs of inflated and deflated self-esteem
  • Why shame is at the heart of our suffering
  • How to cultivate healthy self-esteem
Rafaella Fiallo

Rafaella Fiallo

Recognizing and Healing Our Own Toxic Behaviors

  • Noticing and interrupting the harmful stories we tell ourselves
  • Embracing vulnerability, cultivating authenticity
  • Making ourselves safe for our loved ones
Dr Peter Levine

Dr Peter Levine

Healing Toxic Shame

  • Symptoms of toxic shame
  • The posture of shame and how to shift it
  • How to balance connection and healthy boundaries
Britt Frank

Britt Frank

Self Parenting Beyond Narcissism and Codependency

  • What emotionally unskilled behaviors feel like in relationships
  • How to identify your boundaries and rules of engagement
  • What to understand about estrangement
Ken Page

Ken Page

Rupture, Repair and Release

  • Identifying and disrupting toxic relationship patterns for good
  • Shifting relationships from deprivation to inspiration
  • Why relationship safety doesn't guarantee comfort
Dr Fleet Maull

Dr Fleet Maull

Radical Responsibility in Relationships

  • The power of self-awareness
  • Why responsibility is so empowering
  • 3 stages for forgiveness
Heather Monroe

Heather Monroe

How Attachment Drives What We Think We Deserve

  • What science tells us about our need for connection
  • How to identify behaviors that drive disconnection
  • Strategies to help you create secure, safe relationship
Dr Alex Iantaffi & Dr Meg-John Barker

Dr Alex Iantaffi & Dr Meg-John Barker

How to Understand Your (Toxic) Relationships

  • Cultural & developmental trauma causing relational trauma
  • Addressing toxicity in relationships without perpetuating it
  • When to transition and/or leave relationships
Kelly Armatage

Kelly Armatage

Breaking Toxic Relationship Patterns

  • Why we repeat toxic relationship patterns
  • How to recognize unhealthy vs constructive criticism
  • How accountability is key in transitioning from a victim to warrior mindset
Dr Pedram Shojai

Dr Pedram Shojai

How to Establish Healthy Boundaries

  • What healthy boundaries look like
  • The importance of an effective no
  • Practical steps to put healthy boundaries in place
Jimanekia Eborn

Jimanekia Eborn

Toxicity in Asymmetrical Relationships

  • Recognizing toxicity in different types of relationships
  • Navigating abuse of trust & power
  • How to uncouple and downgrade relationships
Dr Ava Pommerenk

Dr Ava Pommerenk

How Attachment and Trauma Form Our Toxic Patterns

  • What are the characteristics of a toxic relationship
  • The different attachment & trauma types that inform how we develop
  • How to heal & change our relationship dynamics
Jason Prall

Jason Prall

How to Break Free of Toxic Attachments

  • The key attachment styles
  • Why awareness is so important
  • How to break toxic habits
Sander T. Jones

Sander T. Jones

Cultivating Connection: Building Secure Attachment

  • Becoming a safe haven for others and allowing others to be safe for you
  • Healthy boundaries vs weaponized threats
  • Negotiating consensual relationship agreements
Zayna Brookhouse

Zayna Brookhouse

Healing from Toxicity and Abuse

  • Healing after leaving an abusive/toxic relationship
  • Recognizing healthy love vs unhealthy limerence
  • Cultivating psychological safety in all relationships
Dr Arielle Schwartz

Dr Arielle Schwartz

How CPTSD Shapes Our Relational Identity

  • How to recognize complex PTSD
  • The impact of trauma in relationships
  • Practical steps for healing our relational trauma
Jessica Britt

Jessica Britt

How Truth Liberates Us in Relationships

  • Why truth brings intimacy
  • How to build trust and safety
  • The power of curiosity for discovering truth
Dr Diane Poole Heller

Dr Diane Poole Heller

Create Healthy Boundaries Using Attachment Styles

  • Understand the key attachment styles
  • What healthy boundaries look like
  • How to communicate what you need
Tiana Dodson

Tiana Dodson

Healing Toxic Relationship with Body

  • Different forms of toxic relationships we can have with our bodies
  • Freeing oneself from body ideals and “shoulds”
  • 4 step framework for body liberation
Dr Betty Martin

Dr Betty Martin

Let's Talk About Boundaries

  • Moving away from blame
  • Understanding and defining boundaries
  • Rights and responsibility
Dr Judith Orloff

Dr Judith Orloff

Breaking Free From Narcissists

  • How to spot narcissism
  • Unlocking the genius of our empathy
  • How to break free from toxic relationships
Ali Hendry

Ali Hendry

Cultivating Safety and Support in Relationships

  • Toxic relationships as lacking safety and support
  • The link between jealousy and co-dependency
  • Tools to cultivate safety and support in relationships
Martin Aylward

Martin Aylward

From Dysfunctional Dynamics to Healthy Community

  • Transforming dysfunctional group dynamics
  • Understanding helpful and harmful hierarchy
  • Tools that support harmony within groups and communities
Mel Cassidy

Mel Cassidy

Healing Toxic Monogamous Behaviors in Nonmonogamy

  • Why people transition from monogamy to nonmonogamy
  • Defaulting to unhealthy familiar patterns in new relationships
  • Recognizing and healing toxic behaviors in nonmonogamy
Sarah Peyton

Sarah Peyton

Healing Toxic Attachment

  • Why we are drawn to toxic relationships
  • Developing secure attachment
  • Differentiating toxic love bombing and narcissism from healthy bonding and self-centering
Katherine Ripley

Katherine Ripley

Breaking Toxic Cycles

  • Why we repeat toxic patterns from childhood
  • Unconsciously choosing toxic relationships
  • Breaking cycles of codependency, narcissism and manipulation
David Kessler

David Kessler

The Role of Grief in Toxic Relationships

  • What grief really is
  • How to recognize grief showing up
  • Practical guidance for supporting healing grief
Dr Keith Campbell

Dr Keith Campbell

Understanding Narcissism

  • What narcissism is
  • How to recognize it in ourselves and others
  • How to manage narcissists
Kimberly Weeks

Kimberly Weeks

Creating Safety in Toxic Work Environments

  • Recognizing the overt and covert signs of a toxic work place
  • Why childhood impacts how we show up at work
  • Holding space for discomfort when you repair your self-worth
Dr H Hendrix & Dr H LaKelly Hunt

Dr H Hendrix & Dr H LaKelly Hunt

The Power of Wonder

  • Why objecting to difference leads to conflict
  • How the Imago process gives couples a structure to move past problems toward empathy
  • The single feature of a thriving couple
Martha Kauppi

Martha Kauppi

Six Principles for Healthy Relationships

  • Applying the principles to monogamy and nonmonogamy
  • How to make and keep relationship agreements
  • Moving away from co-dependency, anxiety and infidelity
Ronia Fraser

Ronia Fraser

Toxic Connectivity: How To Break the Trauma Bond

  • How it feels to be in relationship with a narcissist
  • How brain chemistry contributes to love addiction
  • The first non-negotiable step to ending toxic relationships
Dr Robert Holden

Dr Robert Holden

The Enneagram and Relationships

  • What the enneagram is
  • How to use the lens of the enneagram for deeper intimacy
  • Practical lessons for each enneatype in relationship
Kate Northrup

Kate Northrup

Navigating Money and Relationships

  • Why our relationship to money is so important
  • How to talk about money to your loved ones
  • Practical steps to better manage your money
Dr Rick Hanson

Dr Rick Hanson

How To Repair Toxic Impacts in Relationship

  • What does healthy repair look like
  • How to initiate the repair process
  • Why boundaries need to sit alongside open heartedness
Dr Dan Brown

Dr Dan Brown

Childhood Attachment and Adult Relationships

  • The 4 attachment styles
  • How positive visualisation can support healing attachment trauma
  • The 3 pillars of healing attachment trauma
Dr Roxy Manning

Dr Roxy Manning

Breaking Free from Oppressive Power Dynamics

  • Toxicity in all types of relationships (family, work, neighbours etc)
  • Why we stay in harmful relationships
  • NVC tools to navigate gaslighting and set boundaries
Jayson Gaddis

Jayson Gaddis

Beyond Shaming and Blaming: How to End Conflict

  • How our defensiveness gets in the way of intimacy and connection
  • The difference between an apology and repair after conflict
  • How to re-write your relationship blueprint
Dr David Hanscom

Dr David Hanscom

Transforming Our Ruts in Relationships

  • Why consciousness can be a curse for our relationships
  • How to disarm threat physiology to nurture communication
  • Why expressive writing is a powerful tool in healing
David Cooley

David Cooley

Healing Toxic Behavior Patterns with the RRC Model

  • Differentiating between toxic relationships and toxic behaviors
  • Recognizing "small t" trauma and toxicity
  • Using the Restorative Relationship Conversations model
Dr Aimie Apigian

Dr Aimie Apigian

The Body of Toxic Relationships

  • How external relationships affect our body
  • The importance of sequencing in intervention
  • Practical tips for detoxing our body
Anthony Abbagnano

Anthony Abbagnano

Breathwork for Healing Relationships

  • Why the breath is at the heart of everything
  • Using the breath to connect with your younger parts
  • Practical introduction to breathwork
Dr David Hamilton

Dr David Hamilton

The Practice of Self-Love

  • The connection between self-love and intimate love
  • How posture affects self-love
  • The power of vulnerability
Eliza VanCort

Eliza VanCort

Self-Worth and Claiming Space

  • Why improving your self-worth impacts your physical presence
  • How to know when you should and should not apologize
  • How to identify anti-mentors
Sharon Salzberg

Sharon Salzberg

How Kindness Supports Healing Toxic Relationships

  • Why kindness to ourselves is so important
  • How meditation supports kindness
  • Navigating difficult relationships with kindness
Marianne Williamson

Marianne Williamson

Creating a Spiritually Mature Relationship

  • The danger of weaponising our triggers
  • What true maturity really is
  • The power of grace in relationship
Dr Robert Augustus Masters

Dr Robert Augustus Masters

Creating Emotional Intimacy

  • What is emotional intimacy
  • Why there is no such thing as positive or negative emotions
  • How to express your emotions in relationship
Miranda Macpherson

Miranda Macpherson

Cultivating Sacred Relationships

  • The power of prayer for connection
  • How to meet relationships from your deepest nature
  • The vows of ego in relationship
Kathy Labriola

Kathy Labriola

Aging and (Open) Relationships

  • Sex and aging
  • Changes in priorities with age
  • Generational differences in non-monogamous relationships
Darshana Avila

Darshana Avila

Reclaiming Sexuality, Eroticism & Intimacy

  • How social conditioning can have a toxic impact on our sexuality
  • The role of vulnerability in cultivating authentic intimacy
  • Exploring pleasure and what works for you
Dr Marni Feuerman

Dr Marni Feuerman

Healthy Relationship Conditions for Thriving

  • What healthy vs toxic relationship looks and feels like
  • Why our feelings are a compass that inform our needs
  • How to identify the relevant action from our feelings
Gay and Katie Hendricks

Gay and Katie Hendricks

From Judgment to Genius

  • Safety as a limiting principle
  • Appreciation unlocks genius
  • Upper Limit Problems
John Gray

John Gray

Stress Responses in Men and Women

  • How traditional male and female roles have evolved
  • Strategies to lower the stress caused by this evolution of roles
  • Why women and men naturally react to stress in different ways
Irene Lyon

Irene Lyon

How Trauma Shapes Toxic Relationships

  • The real impact of childhood trauma
  • Why what we resonate with becomes problematic
  • Practical steps to help free yourself
Ty Powers

Ty Powers

How to Be in Toxic Relationships

  • Some toxic relationships you can't heal or leave
  • Cultivating compassion for yourself and others with IFS
  • Communication & connection in the face of opposition
Dr Margaret Paul

Dr Margaret Paul

Stop Self-Abandoning with Inner Bonding

  • Why control is at the center of our toxic relationships
  • How to use the Inner Bonding process to change your relational energy
  • How to build an inner family of guidance
CJ DeBarra

CJ DeBarra

Navigating Queer Love and ADHD

  • Navigating sex and relationships being queer and with ADHD
  • Effective communication and time management
  • Developing compassion for yourself and your partner(s)
Alex Howard

Alex Howard

How to Set Effective Boundaries

  • How to identify boundary violations
  • The structure of healthy boundaries
  • Effective ways of saying 'No'
Dr Jad Jaber

Dr Jad Jaber

Healing in Marginalized Communities

  • Recognizing harmful internalized messaging in different cultures
  • Decolonizing organizations and reconnecting to ancient wisdom
  • The power of collective healing
Dr Rochelle Calvert

Dr Rochelle Calvert

Toxic Relationships as Unhealed Trauma

  • Impacts of unhealed trauma on relationships
  • Nature as a container for healing
  • Practices for cultivating inner safety and building a thriving relationship ecosystem
Dr Monica Vermani

Dr Monica Vermani

Identifying and Repairing Toxic Relationships

  • Why toxic relationships make us doubt ourselves
  • How to approach the feeling of overwhelm when beginning to stand up for yourself
  • Why working on ourselves is the key
Kara Hoppe

Kara Hoppe

Overcoming Baby Bombs

  • Danger signs for relationships with small children
  • The importance of secure functioning
  • How to find time for your relationship around small children
Dr Ameet Aggarwal

Dr Ameet Aggarwal

Disentangling with Family Constellations Therapy

  • How family constellations therapy can help us identify and release toxic relationship dynamics
  • Healing sentences to support the process
  • How homeopathy supports healing
Tosha Schore

Tosha Schore

Aggression and Masculinity

  • Why calm and connection is the key to diffusing aggression
  • How to navigate healthy masculinity in relationship
  • How to support the emotional development of boys
Jessica Fern

Jessica Fern

From Codependency to True Intimacy

  • Recognizing toxic codependent behaviors
  • Learning differentiation & navigating uncomfortable feelings
  • Building loving reciprocal interdependent relationships
Hilary Jacobs Hendel

Hilary Jacobs Hendel

Moving Past Our Defenses and Disconnection

  • How to navigate our triggers using the Change Triangle
  • Why our self-awareness is connected to our authentic self
  • How anxiety, shame & guilt inform our relationships
Amber Benziger

Amber Benziger

Overcoming Relationship Anxiety

  • Understanding the root cause of anxiety in relationships
  • Differentiating between anxiety and intuition
  • Setting and maintaining boundaries to establish safety
Dr Stan Tatkin

Dr Stan Tatkin

How to Create a Purpose Driven Relationship

  • Why shared purpose is so important
  • The importance of behavior driving emotion
  • How to work together as a team
Dr Shainna Ali

Dr Shainna Ali

How to Repair Your Self Image and Self Love

  • Turn your inner-critic into your inner-friend
  • Create, communicate and hold boundaries for yourself and with others
  • Recognize healthy relationships
Mystkue Woods

Mystkue Woods

From Conflict to Connective Communication

  • Recognizing gaslighting in others and in oneself
  • How and when to have relationship conversations
  • Finding the right tools to enable effective communication
Dr Keith Witt

Dr Keith Witt

Stages of Self-Love

  • Why everything in life is relationships
  • How moral development affects self-love
  • Simple practices to cultivate self-love
Hania Opienski

Hania Opienski

Holistic Healing: Finding Balance & Harmony

  • TCM to heal toxic imbalance
  • From victimhood to empowerment
  • Recognizing & healing abusive relationship with self

Integrate sensation, feeling, and thought in the body with:


  • Yoga videos
  • Guided meditations
  • Filmed therapy sessions to bring healing theories to life

Don't miss this rare opportunity to learn from 70+ of the world's most respected doctors, psychologists, scientists, healers, and researchers.

FREE BONUS GIFTS


When you register today, you'll gain INSTANT access to the following free gifts


How Kindness Supports Healing Toxic Relationships

Sharon Salzberg, New York Times best-selling author of 12 books, explores the role of kindness in healing toxic relationships and bringing deeper intimacy.


You will learn:

  • Why kindness to ourselves is so important
  • How meditation supports kindness
  • Navigating difficult relationships with kindness

How to Repair Your Self Image and Self Love

Author and mental health counselor, Dr Shainna Ali, helps us understand how self-image and self-love are impacted by toxic relationships, how to heal our inner critic, and how to recognize healthy relationships when we see them.


You will learn:

  • Turn your inner-critic into your inner-friend
  • Create, communicate and hold boundaries for yourself and with others
  • Recognize healthy relationships

How to Create a Purpose Driven Relationship

Dr Stan Tatkin, founder of the PACT Institute, explores what it takes to create a purpose driven relationship for lasting connection and intimacy.


You will learn:

  • Why shared purpose is so important
  • The importance of behavior driving emotion
  • How to work together as a team

Overcoming Relationship Anxiety

Psychotherapist and Anxiety Coach, Amber Benziger, helps us understand why we experience anxiety in relationships, how to differentiate between fear and intuition and important tools to communicate, set boundaries and cultivate safety in relationships in order to overcome relationship anxiety.


You will learn:

  • Understanding the root cause of anxiety in relationships
  • Differentiating between anxiety and intuition
  • Setting and maintaining boundaries to establish safety

Moving Past Our Defenses and Disconnection

Author and Accelerated Experiential Dynamic Psychotherapy or AEDP-psychotherapist, Hilary Jacobs Hendel, shows us how the Change Triangle can help us learn how to navigate our own emotional landscape and break free of toxic relationship patterns.


You will learn:

  • How to navigate our triggers using the Change Triangle
  • Why our self-awareness is connected to our authentic self
  • How anxiety, shame & guilt inform our relationships

How to Set Effective Boundaries

In this practical webinar, Alex Howard teaches you how to set effective boundaries and reset the dynamics of your intimate and personal relationships.


You will learn:

  • How to identify boundary violations
  • The structure of healthy boundaries
  • Effective ways of saying 'No'

Your Hosts


Alex Howard

Alex Howard

Alex is the founder of Conscious Life, and co-host of the world leading Super Conference series. He is also founder of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, which has a team of 25 full time practitioners supporting thousands of patients in 50+ countries.


Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.


Alex has published research in journals such as the British Medical Journal Open and Psychology and Health and is the author of three books. His first two books Why ME? and Decode Your Fatigue focus on his work with fatigue, and his most recent book, It's Not Your Fault: Why childhood trauma shapes you and how to break free, outlines his groundbreaking approach to healing the impacts of childhood trauma.


Meagen Gibson

Meagen Gibson

Meagen Gibson is the Chief Content Officer of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life.


Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.


Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv.


Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.


Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.


Jaï Bristow

Jaï Bristow

Jaï Bristow is a multiethnic queer disabled content creator, group facilitator and public speaker. They are a diversity, equality and inclusion (DEI) consultant and offer in person and online workshops on power, privilege and prejudice, with the objective of raising awareness of and finding freedom from oppressive outer and inner structures. They host a number of online summits and are the creator of Beyond Boxes with Jaï Bristow, a podcast and youtube channel exploring labels and identity.


Jaï has been working in events and media production since 2010 and hosting groups around social identity since 2016, focusing on gender, race, sexuality, class and disability. Their work is inspired by their own life experiences as well as mindfulness, inquiry and NVC tools. They have been practicing meditation since childhood, been a student of the Diamond Approach since 2016, which brings together ancient spiritual practices with modern psychology and inquiry methods, and been training in nonviolent communication (NVC) since 2018.


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